How to Make Your Teeth Cleaning Services Last Longer ?

Getting your teeth cleaning services regularly can help stop tooth decay, gum disease, and the loss of teeth. Going to these appointments twice a year can also help find dental problems early, when they are often easier and less expensive to treat.

Along with the practical benefits, a professional dental cleaning gives you a unique feeling that you can't get from brushing and flossing every day. During a professional cleaning, your dentist or hygienist will use a professional toothbrush and mildly abrasive toothpaste to clean your teeth better than you can at home.

When you get rid of stubborn plaque and tartar, you feel fresher, which is something you want. If plaque isn't cleaned off, it can leave a fuzzy film on your teeth, while tartar can feel rough and crusty. Both of these things can give off a smell that makes your breath smell bad.

When you get a good dental cleaning, it can make you want to smile. Monica Puentes DDS provide the teeth cleaning services downey CA, clean your teeth professionally. This helps keep your teeth working and looking their best. The team at Monica Puentes DDS has a lot of experience with both general and cosmetic dentistry. They can help you get and keep a smile that makes you look and feel your best.

Find out what our dentists suggest their patients do to make the benefits of dental cleanings last longer.

Watch your diet

You can make your dental cleaning last longer if you eat and drink things that naturally keep your teeth cleaning services. Crunchy fruits and vegetables like carrots, apples, and celery help increase saliva production, which naturally cleans your teeth and neutralizes acid that causes cavities.

You can strengthen your teeth and jawbone by eating more dairy products and other foods that are naturally high in calcium, like spinach and broccoli. Eat protein-rich foods like eggs, meat, and nuts. These foods are good sources of phosphorus, a nutrient that helps your body use calcium well.

As you eat more foods that help keep your teeth clean, you should also cut back on how much sugar you eat. Sugar makes your mouth more acidic and helps bacteria grow, which makes it a great place for plaque to grow. Look for sugar that has been added to processed foods and drinks like soda.

Use proper oral hygiene

How you take care of your teeth after a dental cleaning can affect how long the effects of the treatment last. Even if your teeth feel clean, that doesn't mean you don't need to brush for two minutes twice a day and floss every day, as the American Dental Association recommends (ADA).

Start by putting your toothbrush at a 45-degree angle to your gums. This is the right way to brush. Move your toothbrush back and forth and gently press on an area no bigger than one tooth at a time. To clean the inside of your teeth, tilt your toothbrush vertically against your teeth and brush up and down on each tooth gently.

Don't brush one part too hard and skip another. Every time you brush your teeth, you should cover the outside, the chewing, and the inside.

Also, it's important to floss the right way. If you don't floss, you risk letting small pieces of food get stuck between your teeth, where they can combine with bacteria and cause bad breath.

Chew gum without sugar.

It might seem strange for a dentist to tell you to chew gum, but doing so can make 10 times as much saliva flow as usual. This can help get rid of and neutralize the acid that builds up on your teeth when bacteria break down food.

Sugarless gum has a chemical called xylitol in it that can stop the bacteria that cause tooth decay from growing.

Take care of health and dental issues

Putting off oral problems can make it harder to keep that clean feeling you get after a teeth cleaning services. Dry mouth, which can be caused by some health problems, medications, or medical treatments, makes you make less saliva, which lets plaque stay on your teeth longer. Plaque can also grow on your teeth if you don't fix broken fillings or dental devices.

Bad breath can also be caused by some medical conditions. Too much stomach acid can get into your mouth if you have chronic heartburn or gastroesophageal reflux disease (GERD). Anorexia and bulimia, which involve making yourself throw up, can increase the amount of stomach acid that stays in your mouth.

Find out more about teeth cleaning services in downey and how to get the most out of them for as long as possible. Call us at (562) 861-3181 in Downey, CA office today to book your appointment for best service.

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